Tag Archives: Technology

The Challenge of Unplugging: Finding Peace During Meal Times

By | 2 June 2025

Unplugging from‌ technology‌ during mealtimes‌ is‍ increasingly challenging‌ in our‌ hyper-connected world. The constant‍ pull‌ of notifications and social media‍ can disrupt‍ our focus‌ and‌ diminish our ability to fully engage with the experience‌ of‍ eating. This‍ constant‍ barrage of digital stimuli not‌ only‌ detracts from‍ enjoying the‍ meal‌ but‍ also has a‍ noticeable impact on our‍ physical‍… Read More »

The Challenge of Unplugging: Finding Peace During Health Breaks

By | 18 May 2025

The challenge‌ of unplugging‌ during health breaks is‌ a‍ pervasive‌ issue in today’s hyper-connected world. Constant‌ access‌ to technology often makes it difficult to truly‍ disconnect, hindering‌ our ability to recharge‍ and‌ rejuvenate. This‌ is particularly‍ true for professionals and‍ students struggling to‌ achieve‌ a proper work-life‌ balance. This‍ article aims to understand‍ and address this pervasive issue.… Read More »