Tag Archives: Saturated fat

The Truth About Saturated Fats: Separating Fact from Fiction

By | 18 January 2026

The Truth About Saturated Fats: Separating Fact from FictionFor decades, saturated fats have been vilified as a primary cause of heart disease, obesity, and other health problems. The American Heart Association, the Centers for Disease Control and Prevention, and other reputable health organizations have all warned about the dangers of consuming saturated fats. However, a growing body of… Read More »